Canada's Top Basketball instruction facility

Fabienne Blizzard Wins Gold!

Fabienne Blizzard Wins Gold!

Fabienne Blizzard (Capital Courts) and Laura Bond (Algonquin College) lead their 2015 U17 Team Ontario to the gold medal in Edmonton, Alberta. With stifling defense and deadly outside shooting, the girls steam-rolled the competition to cruse to a perfect 7-0 record....

Capital Courts Shooting Philosophy

Speaking to basketball trainers across the globe, the hardest basketball skill to teach and correct is shooting. There are many different components involved in teaching shooting mechanics, it is essential that coaches do not “blanket” teach. Whether it is B.E.E.F.,...

CAPITAL COURTS SHOOTING CLINIC

So many players are happy with hitting shots from time to time. Being consistent in all situations should be the goal for all players. Off the catch, off the dribble and free-throws. Come and get feedback on your shooting technique and become a high-percentage...

CAPITAL COURTS ELITE CAMP

PARTICIPANTS MUST HAVE PLAYED COMPETITIVE BASKETBALL THIS YEAR TO BE ELIGIBLE FOR THIS CAMP. Location : CANTERBURY HIGH SCHOOL 900 Canterbury Ave, Ottawa ON Time: 9:00am-4:00pm Cost: $300 Ages: 14+ 30 Player maximum (14 spots remaining) PLEASE BRING: Water Bottle...