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I want to thank Merrick Palmer for making me a better basketball player. His intense training made me realize that I can push myself even further. Every time I came in for a session, I knew I was in for a good one. The one thing I loved was that I always learned something new. The sessions were very useful & took my game up a notch. Going to Capital Courts is the first step towards realizing your dreams. It will make you better.- Ashley Polacek Team Ontario, University of Central Florida

Your training has opened a gateway to a whole new game I never knew I had, it has given me the competitive and mental edge to compete with the best of the best. The things I have learned at Capital Courts and from Merrick will stay with me in my basketball career well into the future. Thanks Merrick!- Corey Johnson Team Canada, Harvard University

In the few weeks I started my training with Merrick he’s really helped work our some kinks in my game, especially my shot, which he fixed in one day. Everyday he pushes me to be the best I can be which is great but it’s also nice to have a nice off court relationship with your trainer, which is really unique and rare. I can’t wait to see how much of a different player ill be after a whole summer of working out at Capital Courts.- Eric Kibi BG Halstenbek (Germany)/University of Arkansas Little Rock

Merrick and his staff are great with kids, we have 2 daughters, 8 and 13 years old, both have been going to his training centre since shortly after it opened. Their skill and confidence levels have skyrocketed since training at Capital Courts. Our Older Daughter is Captain of her competitive team and our 8 year old is playing 2 levels up in the Novice League. If you are looking to improve your child’s basketball abilities, we highly recommend Capital Courts.-Frank and Lyne, Ottawa